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Ashwagandha Awakening

November 20 @ 1:00 pm - 2:00 pm

Is your central nervous system in chronic over stimulation due to emotional and environmental stress?  Your hypothalamus-pituitary-adrenal (HPA) axis helps the body react to repeated stress and supports a healthy mind body connection, but when trauma and stress overwhelm us, it works in overdrive.  Ashwagandha helps combat stress and anxiety, lowers cortisol levels, and sharpens your mind.  It is reported to help improve memory by supporting cognitive performance in aging.  It can support physical performance, endurance, adrenal function and muscle strength.

Location:  Sol Flower Wellness Center & Café, 13650 N 99th Ave., Sun City, AZ  85351.

Cost:  This class is FREE.

RSVP:  Register to receive a 10% off coupon for your lunch at the café that day!  (623) 335-6456  TheAudioMedic@gmail.com

Details

Date:
November 20
Time:
1:00 pm - 2:00 pm
Website:
https://www.facebook.com/events/424045981822200/

Venue

Sol Flower Wellness Center & Cafe
13650 N. 99th Ave.
Sun City, AZ 85351 United States
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Organizer

Sandra Hickman
Phone:
623-335-6456
Email:
VibesRX@gmail.com
Website:
www.SandraHickman.com/your-sample-remedy

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